Why Did We Develop This Course
The holy month of Ramadan is the ninth month of the Islamic calendar and a time when many Muslims across the world fast during daylight hours for 29-30 days. Muslims taking part in Ramadan do not eat or drink anything during daylight hours, eating one meal “the suhoor” just before dawn and another “the iftar” after sunset.
Through the course, we aim to provide simple yet practical tips that could successfully guide you toward having a healthier body during and after Ramadan.
Who is it for?
Anyone who wants to learn how improve their nutrition level & lifestyle during Ramadan.
What you will learn
After the completion of the course, you will get a set of nutrition tips that you can apply during your fasting days including do’s and don’t’s, and a certificate of completion.
Course Subject Areas
Ramadan Nutrition Tips
The Ramadan Nutrition Tips, A Guide for a Healthy Fasting
|Module 1||Ramadan Nutrition Tips|
|The Ramadan Nutrition Tips, A Guide for a Healthy Fasting|
|Unit 1||Ramadan Nutrition Tips Pretest|
|Unit 2||4 Things that is Good for your Suhoor Meal|
|Unit 3||4 Foods that you Should Avoid During Suhoor|
|Unit 4||General Tips for Better Fasting Throughout the Day|
|Unit 5||Tips When Breaking Fast|
|Unit 6||Ramadan Nutrition Tips Posttest|